Hi, I'm Shelley,
Welcome to my site!
I am an International Coach Federation, ACC Professional Coach with a passion to help high-achievers, who still feel like they're not good enough, to rewire their mind for more confidence and self esteem.
Together we make the shift from feeling stressed and anxious into living a more fulfilling life of greater purpose, peace and joy.
My coaching integrates specialized training in Positive Intelligence Coaching with my diverse experiences as a Division I Basketball Player and Coach, parent of two Division I Athletes, and NCAA College Basketball Analyst.
I utilize my unique, four-lens view into the world of athletics which offers diversity of experience & thought to help leaders better understand how to intentionally create a culture that is nurturing, builds grit and improves performance.
I strongly believe that living your best life shouldn’t come at the expense of your emotional well-being therefore, I work with coaches, athletes, and professionals to manage the stress that comes from life changes, transitions, performance and identity issues.
Together we will improve your emotional flexibility and build your grit muscle so you can live a fulfilling & purposeful life!
My services include virtual and/or in-person:
1:1 and Team Mental Fitness Coaching
Event Speaking